Diets & Weight Loss, Exercise & Fitness, Mental Health
In ‘Good Energy,’ Dr. Casey Means uncovers the surprising link between metabolism and health, revealing how harnessing your body’s energy can lead to a more vibrant life. Discover the secrets to unleashing your full potential! #Health #Metabolism
In ‘Dissolving Illusions’, Dr. Suzanne Humphries challenges the conventional narrative around vaccines and infectious diseases, revealing a forgotten history that invites readers to rethink their understanding of health and immunity. #MustRead
In ‘Dissolving Illusions’, Roman Bystrianyk uncovers the hidden history of disease and vaccines, challenging mainstream narratives and encouraging readers to rethink what they know about health and medicine. A must-read for anyone questioning vaccine efficacy!
Dr. Mary Claire Haver’s ‘The New Menopause’ empowers women to confidently navigate hormonal changes with evidence-based insights and practical guidance. Discover how to embrace this transformative phase with purpose and power! #Menopause #Empowerment
Unlock the secrets of natural healing with Dr. Nicole Apelian’s ‘Forgotten Home Apothecary’—a treasure trove of 250 powerful remedies that empower you to take charge of your health! #NaturalHealing #Wellness
In ‘The Anxious Generation’, Jonathan Haidt reveals how the digital age is rewiring childhood, contributing to a mental health crisis among youth. A must-read for parents and educators seeking to understand and combat this epidemic. #MentalHealth #Parenting
Bessel van der Kolk’s ‘The Body Keeps the Score’ reveals the profound impact of trauma on the body and mind, offering transformative insights into healing. Discover how to reclaim your life and embrace resilience through understanding your trauma. #MustRead
